【Learning Points】
  1. Adjust the correct height:  The handles of the walker should be at the same height as your wrists.
  2. Prevent falls:  Wear non-slip shoes and keep the floor dry and free of obstacles.
  3. Follow the correct walking order: Walker → injured leg → strong leg. 
3c726512bdbe00068e1fc22e0ef7f942.jpg
          Source: AI-generated

I.Things to Check Before Using a Walker
  1. Adjust the Height 
    1. Let your arms hang naturally at your sides.
    2. Adjust the walker handles so that they are at the same height as your wrists.
    3. When holding the walker, your elbows should bend slightly and your shoulders should stay relaxed.
  2. Check the Locking Button
    Before using the walker, make sure the locking button are securely locked.
9fe4705f64e574dbaeb91e4fd1de3bc1.jpg

                    Source: AI-generated

II. Three Steps for Walking with a Walker
  1. Walking steps:  Walker → injured leg → strong leg
  2. Walk slowly, step by step. Look forward and avoid looking down while walking. 
da9a939238ddada5c5a6084f1e0eba39.jpg
                       Source: AI-generated

III.Conclusion:
Remember these three key points for safe walking:
  1. Adjust the walker to the correct height.
  2. Check the surroundings for safety.
  3. Follow the correct walking order.
4f3c9ac7ae76ae6222663d359986e99e.jpg
                       Source: AI-generated

IV.References:
  1. Hoenig, H., & Cary, M. (2023). Geriatric rehabilitation interventions. UpToDate.
  2. Mayo Clinic. (2023). Walker safety: Tips for choosing and using a walker.
 
    簡易測驗

    Let's take the quiz to make sure you understand

    評語
    統計結果不開放
    請登入後才可以評分
    位置
    資料夾名稱
    English
    上傳者
    張凱勛
    單位
    中榮護理衛教
    英文名稱
    Instructions for use of walker
    分類
    出院照護
    科別
    英語
    癌症照護
    建立
    2024-01-17 15:16:42
    最近修訂
    2026-03-17 17:50:32
    版本
    2026-03-17
    更多