超音波導引攝護腺切片檢查須知(Information on Ultrasound-Guided Prostate Biopsy)
【Learning points】
- The main route of cold infection is through droplets, such as coughing, talking, sneezing, etc.
- Cold symptoms include nasal congestion, sore throat, sneezing, fatigue, mild fever and loss of appetite, etc.
- To prevent colds, pay attention to clothing to avoid catching a cold, eat a balanced diet, and wash hands frequently, etc.
I.Preface:
The common cold is an upper respiratory infection caused by several different virues. The upper respiratory tract refers to the area from the nasal cavity to the throat. Generally, winter seasons are more prevalent. Children with the common cold are mostly between the ages of 1-5 years, followed by adults over 65 years of age or patients with chronic diseases.
II.Transmission:
The most common way is through droplet infection, viral particles spread in the air, and inhaled by people around. The possible ways are as follows:
| Coughing | Talking | Sneezing | Kissing | Sharing utensils |
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III.Incubation period and infection period:
| Incubation period | One to three days after infection. |
| infection period |
●Two to three days before symptoms developed.
●Early after symptom onset.
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IV.Symptoms:
General symptoms include a runny nose and nasal congestion, sore throat, sneezing, fatigue, headache, muscle soreness, mild fever, and loss of appetite. As follows:
| Nasal | Sore throat | Fatigue | Headache |
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V. Complications:
Some viruses can also depress the immune system, leading to a secondany bacterial infection, such as otitis media, lymph node inflammation in the neck, laryngitis, bronchitis, pneumonia, sinusitis, and tonsillitis.
VI.The difference between influenza and the common cold:
Cold immunity lasts only about a month, so repeated infections are possible.
| Project | Influenza | Commom cold |
| Pathogen | Influenza virues | There are about 200 types of viruses, the common ones being rhinovirus, respiratory fusion virus, and adenovirus. |
| Sphere of influence | Systemic | upper respiratory symptoms |
| Clinical symptoms | Muscle aches throughout the body, often caused by pneumonia, bronchitis, persistent fatigue, and weakness. | cough, sore throat, sneezing, stuffy nose, runny nose |
| Onset speed | Sudden | Sudden / Progressive |
| Fever | Fever High fever for 3-4 days | Fewer fevers, only slightly elevated body temperature. |
| Course of disease | 1-2 weeks | About 2-5 days |
| Treatment | Symptom treatment, take antiviral drugs according to the doctor's prescription. | Symptomatic treatment |
VII.Prevention:
Prevention is the best way to deal with common cold.
- Do not catch cold, especially when the climate is changeable. You should pay attention to dressing, during the temperature drop dramatically.
- Do not exhaust yourself because being tired weakens your immunity.
- Pay attention to nutrition: get a balanced diet, increase your intake of fresh fruits and vegetables, and avoid excessive fat intake.
- Hand washing is an essential and highly effective way to prevent the common cold. Hands should be wet with water and plain soap and rubbed together for 20 seconds.
VIII.Home care:
- Coughing
- Ways to help with coughing.
- Sit on a chair or bed and tilt the upper body slightly forward. Embrace your hands, take two deep breaths first, hold your breath after the third deep breath, and use your abdominal and respiratory muscles to facilitate coughing up phlegm.
- If it is a dry cough, steam inhalation can be used to make the sputum easy to cough up.
- Etiquette of coughing and sneezing.
- Cover your mouth and nose with a tissue, handkerchief, or sleeve instead.
- Wear a mask to prevent droplets from spreading to others.
- Wash your hands immediately and avoid touching your eyes, nose, and mouth directly with your hands.
- Cover your mouth and nose with a tissue, handkerchief, or sleeve instead.
- Ways to help with coughing.
- The spit must be wrapped in toilet paper and then thrown in a plastic bag.
- Drinking at least 1500ml to 2000ml of water can help the body excrete harmful substances. If you have a fever, it can also lower your body temperature.
- Make sure the patient has plenty of rest.
- Maintain oral hygiene.
- Limit your time in public places to decrease the chances of exposure, transmission, and infection.
IX.Conclusions:
The common cold is a respiratory infection disease. You should maintain a healthy lifestyle, such as a balanced diet, frequent hand washing, regular exercise, etc., to achieve "prevention is better than cure". If you accidentally catch a cold, do not take drugs indiscriminately, you should see a doctor.
X.References:
- Department of Disease Control and Prevention, Ministry of Health and Welfare (2020) Seasonal Influenza Prevention and Control. https://www.cdc.gov.tw/Category/QAPage/DQWXG19u2cXMH1jwGKXHug
- Sheng Wangzheng (2020)‧Epidemiology and clinical manifestations of influenza‧Journal of Internal Medicine, 31(1), 3-6. https://doi.org/10.6314/JIMT.202002_31(1).02
- Asha, K., & Kumar, B. (2019). Emerging influenza D virus threat: What we know so far!. Journal of Clinical Medicine, 8(2), 192. https://doi.org/10.3390/jcm8020192
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- 位置
-
- 資料夾名稱
- English
- 發表人
- 賴韻婷
- 單位
- 中榮護理衛教
- 英文名稱
- COMMON COLD
- 分類
- 疾病
- 科別
- 英語
- 癌症照護
- 否
- 建立
- 2024-01-12 04:00:22
- 制訂日期
- 2014-05-29
- 最近修訂
- 2024-03-19 11:51:00